BEGIN YOUR WELLNESS JOURNEY
Community Classes & Events
Learn and grow your wellness knowledge with our regular classes and events.
Class Highlights
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Facial Cupping Self-care Class
with Audrey Jacobson, LMT
August 15th at 3pm
Learn how to use silicone facial cups for a non-invasive, collagen boosting face lift and sinus/lymphatic drainage techniques that are an absolute necessity for reducing puffiness and seasonal allergies.
Come with clean, moisturized skin! No makeup please. We’ll be using toners, hydrating serums, and facial oils and walking through an entire protocol together so that you feel comfortable using your cupping set every week.
What's included:
- Cupping Face Lift & Sinus Drainage Protocol
- Full Demonstration + DIY using our new skincare line, Odacité
- Set of Silicone Facial Cups to take home
Audrey Jacobson is a Licensed Massage Therapist, Embodiment Coach, and the owner of Aiken Wellness. She has over 15 years of experience in creating healing experiences utilizing gentle, non-invasive practices that her clients can recreate at home.
Sourdough Basics
with Kris Shea
September 12th at 3pm
Curious about sourdough but not sure where to start? This hands-on beginner class will guide you through the basics of making delicious, homemade sourdough bread from scratch.
You’ll learn:
➼How to care for and maintain a sourdough starter
➼ The step-by-step process of mixing, folding, shaping, and baking
➼ Tips for understanding fermentation and the important role it plays in our health
➼ Troubleshooting common sourdough challenges
Each participant will get to practice the techniques in class and take home their own starter, along with detailed instructions and recipes to continue baking at home.
HerScan
Breast Ultrasound Screening
Upcoming Dates:
September 8th from 9am-5pm
October 21st from 9am-5pm
Research shows that incorporating ultrasound for breast cancer screening with mammography can increase detection rates by up to 96% in women with dense breast tissue. Ultrasound can identify cancers that may not be visible through mammography or physical examination alone.
HerScan makes ultrasound for breast cancer screening more accessible through community-based health events. Appointments are designed to be fast, affordable, and convenient, helping more women gain access to preventive care.
Wellness Cooking Classes
Sauerkraut & Mushroom Reubens Cooking Class with Uprooted Vegan Cuisine
| Thursday, September 17th at 5:30pm
Sourdough Cinnamon Rolls & Focaccia with Kris Shea
| Saturday, October 10th at 9am
Butternut Gnocchi Soup Cooking Class with Uprooted Vegan Cuisine
| Thursday, October 15th at 5:30pm
Cookie Decorating with Plant Based Food Colorings with Uprooted Vegan Cuisine
| Thursday, December 3rd at 5:30pm
“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”
Laurette Gagnon Beaulieu
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Due to the extensive planning involved by our team and instructors, no refunds or credits will be given for tickets purchased, no matter the circumstance.
Each class has a minimum attendance requirement two weeks prior to the event in order to secure the talented instructors we’ve brought in for our community benefit which is why we are strict on this policy.
If you purchase a ticket and cannot make it, you are welcome to transfer your ticket to a friend or family member.
If we are unable to meet the attendance requirement for a class you have purchased a ticket for, we will issue a full refund.
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Every class has a different price and materials may or may not be provided. You can click on the “book” button to see the ticket price for each class.
There, you will also find class descriptions and information on materials that are provided and if you will need to bring anything to the class. Please let us know if you have any questions before booking your class.
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Our events are held indoors unless stated otherwise.